Unless otherwise stated, Pilates matwork classes are not suitable for injury rehabilitation. Please check with your medical practitioner that it is suitable for you. Participation in sessions is at the individual’s own risk. Always listen to your own body and exercise at a pace and level which is best for you. Stop if you feel discomfort or unwell. If in any doubt leave the exercise out. It is your responsibility to ensure that you are medically fit and capable of carrying out the exercises provided. Please seek medical advice prior to commencing any form of new exercise programme if you need to.

 You must ensure that the space you are using to follow the videos is safe and suitable to perform the Pilates exercises. The area needs to be on a flat surface, clear of obstacles (including other persons and animals) and spacious enough to perform all movements. You will need to remain hydrated and wear appropriate clothing at all times.

 Workouts using equipment of any kind are intended for clients with the necessary experience and training in their uses. If you follow these workouts and use pieces of equipment you do so fully at your own risk. I understand that my participation in live streamed/online classes/ videos are entirely at my own risk and I waiver any legal recourse for damages to myself, loss, injury or property arising from my participation. I confirm that I have read, understood and agree to this statement of responsibility.

 Anyone taking part in the exercises when using the videos does so at their own risk. Tracey Rich does not accept any responsibility for any individual or group of individuals who may be participating in the exercises.
Workouts are not allowed to be recorded from your device for future use, or shared with others, and remain copyright of Tracey Rich. You may not resell streams or downloads, use any video for any commercial purpose, redistribute or retransmit any video, publicly perform or display any video, or make derivative works from any video. All rights not expressly granted herein are reserved by Tracey Rich.

These terms and conditions may be subject to change from time to time without notice.